Kundalini Yoga for Stress Reduction and the Discovery of Inner Peace and Happiness
Also available as an eBook - $17.99
Relax and Renew is Guru Rattana's second compilation of amazing Kundalini Yoga Kriyas and Meditations.
Yet another invaluable guide to life and living in the Aquarian Age, this new and updated second edition has been greatly expanded and adapted, offering gems to assist in meeting the new challenges of the times, and help you make health and healing into a rewarding and spiritual lifestyle.
- A detailed explanation of how to Relax and Renew during your practice of Kundalini Yoga.
- Powerful techniques to assist in many specific aspects of health and healing.
- Contains 78 deep-acting and effective kriyas and 37 powerful meditations.
- Completely revised and updated
Our Guru Rattana Combo Deals make great gifts. Check them out now!
European Customers - This book can be purchased from Sat Nam Europe
In Australia and New Zealand you can purchase it from Kundalini Yoga Teacher Training Australia
Guru Rattana PhD, author, teacher, teacher of teachers, enjoys a huge world-wide following for her popular range of Kundalini Yoga books. Her very readable and inspiring approach reflects an experience gained from over 40 years of daily practice.
- Manual (comb binding) 234 pages
- ISBN: 9781888029222
- Publisher: Yoga Technology Press, Edition: 2017
- Catalog: P01012
- Product Dimensions: 11 x 8.5 x 0.75 inches (27.9 x 21.6 x 1.9 cm)
- Shipping Weight: 1.4 lbs (0.64 kg) - Shipping Options
- Yoga Technology Sales Ranking (all products): 7
