117 Powerful and Effective Kundalini Yoga Kriyas & Meditations to Open Your Heart
Also available as an eBook - $17.99
In Transitions to a Heart-Centered World Guru Rattana explains that, in order to get to and stay in your heart, you need first to cultivate a powerful and stable base in your lower chakras. Within this popular manual's 208 clearly illustrated pages you will find 117 of the finest Kundalini Yoga kriyas and meditations designed to achieve this result.
The content has been fine-tuned by Guru Rattana, after being distilled from the knowledge and wisdom she has gained from a lifetime of both practice and teaching this amazing technology. Our Guru Rattana Combo Deals make great gifts. Check them out now! European Customers - This book can be purchased from Sat Nam Europe
In Australia and New Zealand you can purchase it from Kundalini Yoga Teacher Training Australia
I use it Most Every Day!
Great book with which to explore Kundalini Yoga and expand your practice. Filled with kriyas & meditations. I use it most every day,
Guru Rattana PhD, author, teacher, teacher of teachers, enjoys a huge world-wide following for her popular range of Kundalini Yoga books. Her very readable and inspiring approach reflects an experience gained from over 40 years of daily practice.
- Manual (comb binding) 208 pages
- ISBN: 9781888029123
- Publisher: Yoga Technology Press, Edition: 2014
- Catalog: P01011
- Product Dimensions: 11 x 8.5 x 0.75 inches (27.9 x 21.6 x 1.9 cm)
- Shipping Weight: 1.2 lbs (0.54 kg) - Shipping Options
- Yoga Technology Sales Ranking (all products): 5
